Present classes

Discover the Psychological Resilience and Coping Strategies course

From Beginner toAdvanced Levels

Why?

Resilience is the ability to adapt, recover, and grow through life’s challenges — and it can be developed with the right mindset, habits, and psychological tools.

Whether you’re facing stress, supporting others, or simply want to strengthen your mental flexibility, this course helps you build evidence-based coping skills and long-term emotional resilience.

This course guides you step by step — from zero to a practical understanding of how to manage adversity, regulate emotions, and thrive under pressure.

  • Free private session with the teacher
  • Free Course Materials
  • Free trial session
  • Learn at your own pace, anytime, anywhere
  • Lifetime access to the full course
  • Attendance Certificate
  • Support via WhatsApp
  • Course updates included


Meet Your Teachers — Choose Your Style

1- Learn with Anna Maria: Calm and clear


Plans

🔴Plan One: Guided Version

$59

Lifetime access to the full course

Learn at your own pace, anytime, anywhere

✓ Attendance Certificate

Free Course Materials

Designed Learning Path

Interactive learning elements (quizzes/tasks)

🔵Plan Two: Premium Course 

$89

Lifetime access to the full course

Learn at your own pace, anytime, anywhere

✓ Attendance Certificate

Free Course Materials

Designed Learning Path

Interactive learning elements (quizzes/tasks)

Free Private Session with the teacher

Free unlimited Support via WhatsApp

Private sessions: 20$ / Session


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