Present classes
Discover the Awareness and Mindfulness course
Beginner and Advanced Levels
Why?
Awareness and mindfulness help you live with greater clarity, calm, and presence — reducing stress and deepening your connection to yourself and the world around you.
Whether you’re looking to improve focus, manage emotions, or simply feel more grounded, mindfulness is a powerful, evidence-based practice.
This course guides you step by step — from zero to building a consistent, meaningful mindfulness practice in daily life.
- ✅ Length of the course: 6 hours
- ✅ Free Course Materials
- ✅ Free trial session
- ✅ Learn at your own pace, anytime, anywhere
- ✅ Lifetime access to the full course
- ✅ Attendance Certificate
- ✅ Support via WhatsApp
- ✅ Course updates included
Course Highlights:
- What is Mindfulness?
- Techniques for Developing Awareness
- Mindfulness and Emotional Regulation
- Mindfulness-Based Stress Reduction (MBSR)
How it works:
1- Enroll by pressing on: “Save your spot now”
2- Fill the form and we will contact you via WhatsApp
3- Get full access to the platform and video lessons
4- Watch and practice at your own pace
5- Schedule your 1-on-1 session anytime
6- Chat with your teacher on WhatsApp if you need support
This course is for you if..:
- You want to learn at your own pace
- You’ve tried apps but want a deeper understanding
- You’re new to mindfulness and self-awareness
- You want an affordable option with expert guidance
Plans
🔴Plan One: Guided Version
$59
✓ Lifetime access to the full course
✓ Learn at your own pace, anytime, anywhere
✓ Attendance Certificate
✓ Free Course Materials
✓ Designed Learning Path
✓ Interactive learning elements (quizzes/tasks)
🔵Plan Two: Premium Course
$99
✓ Lifetime access to the full course
✓ Learn at your own pace, anytime, anywhere
✓ Attendance Certificate
✓ Free Course Materials
✓ Designed Learning Path
✓ Interactive learning elements (quizzes/tasks)
✓ Free Private Session with the teacher
✓ Free unlimited Support via WhatsApp
Private sessions Fees: 20$ / Session
Welcome to Novelty center
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